You don't have to worry about how to get good sleep with this secret recipe.
This is my number one way to a good night sleep.
Tips that are related to getting good rest will not hold a candle to this simple herbal bath blend.
1 cup of Hops
1 cup of Lavender
1 cup of Chamomile
Tie the herbs in a cheese cloth and tie it to your faucet while you are running your bath water. You can also drop the cloth into the water and give it a squeeze every few minutes.
>> Take a bath with this blend only at night.
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