People have been drinking tea for centuries but the last decade have opened our eyes to some of the benefits of this powerful leaf. Thanks to scientific research, drinking tea has recently been labeled as the next best thing to drinking water.
The health benefits of tea are numerous whether it is green tea - black tea - orange or any kind. Some of the benefits of drinking tea are:
Tea helps to relieves migraines
It fights infections
Protection against heart disease
Tea reduces cavities and gum disease
Promotes weight loss
Tea helps to lower your blood pressure
Tea reduces the risks of some cancers
It raises your good cholesterol level (HDL)
It lowers your bad cholesterol level (LDL)
Tea actually helps to protect you from harmful bacteria and viruses
It also destroys some of the harmful bacteria and viruses
Tea helps to reduce hardening of the arteries (Atherosclerosis)
After you have brewed your tea and you have the spent tea leaves just sitting there, don't throw them in the trash. Used tea leaves can be used to fertilize your plants. Simple sprinkle the used tea leaves on the top of the soil around your plants, indoor or outdoors. Your plants will greatly benefit from the nutrients in the tea leaves.
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