Aside from being a source of protein, soy milk is also a source of fat, vitamins, minerals, and fiber are best. The composition of amino acids in soy milk more complete and balanced. Research results revealed that soy milk can prevent the fat accumulation in the body.
Milk that lately better known as milk is very nutritious diet for growing and maintaining the condition of the body's cells. Soy milk is high in protein and contain less fat. Proteins that are proven best compared nuts other and equivalent to animal protein from meat, dairy, and eggs. That will make you feel full and avoid the desire to overeat.
Genistein-one of the substances contained in soy milk has great benefits. In addition to reducing the volume of food, these substances can also lose weight and burn fat. From the study, genistein supplementation reduced total food up to 14%, weight by 9%, while the release rate reaches 290% fat. Studies conducted in this laboratory provide a glimmer of hope and great potential benefits to human health.
Beside rich in vegetable protein, soy milk is also beneficial to prevent the accumulation of fat in the abdominal circumference especially in postmenopausal women. In the study, postmenopausal women who consumed soy beverages regularly every day for three months, is likely to have a slimmer stomach than their counterparts who drank regular milk. Researchers stress that prevents fat accumulation in middle age is very important because excess abdominal fat associated with higher risks of diabetes and heart disease. They also hope there will be further research to uncover the potential of the protein in soybean.
Milk protein is very rich in high-benefits. Besides being able to prevent the fat accumulation, milk magic can also function as an antioxidant that can protect the body against cancer incidence caused by free radicals and can lower cholesterol and normalize blood pressure.
Therefore, to obtain pure soy protein with the best quality, you can use Soy Protein Ultimate Nutrition with protein content up to 83% which is the soy milk with the highest protein content in the market.
No comments :
Post a Comment