Sunday, July 19, 2009

Yogurt and Avocado Hand Therapy

Yogurt and Avocado Hand Therapy

Take one mashed avocado
1/2 cup of plain yogurt
The juice from one lemon
One pair of white cotton gloves and some olive oil.

Mix thoroughly, the avocado, yogurt and lemon juice in a medium container. Put a generous amount all over your hands and leave it on for ten minutes. Rinse your hands thoroughly.


After you have rinsed and dried your hands, apply a liberal amount of the olive oil.

Put on the white gloves and leave them on over-night. This treatment will gently slough of dead skin and the lemon juice will help to gradually fade any dark spots that you have.

NOTE: Do not use this anti-aging hand cream if you have sensitive skin or if you have any broken skin on your hands - because the lemon juice will cause a sting.

♥ Olive oil used alone is also an effective moisturizer. You can put it on your hands at night, covered with a pair of cotton gloves and in the morning, your hands will be lovely.

You can use the olive oil on your face and body for smooth silky skin. Olive oil is also a great hair conditioner.

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