Tomato health for eliminate wrinkles face

In addition to facial gymnastics practice, there are many other ways separately remove wrinkles on the face. One way is quite easy and healthy is to use tomatoes. Wrinkles that usually appear on the chin, smile lines and forehead, often makes women feel uneasy, and separately to avoid this, they often use drugs to get rid of wrinkle creams and even surgery.

How tomatoes can reduce the effects of premature aging such as wrinkles face? Tomatoes contain lycopene can prevent wrinkles and dark spots due to sun exposure. According to experts, "by eating tomatoes every day can reduce the damage to the skin especially in the face. It also benefits from tomatoes to prevent heart disease and cancer. "

By consuming tomatoes and olive oil mixed into it for 10 weeks, the wrinkles on your face can be resolved. The content of lycopene is a powerful antioxidant to prevent damage to the skin caused by free radicals.

Unlike other natural materials, which when cooked will reduce nutrient content in it, but if cooked tomatoes contain lycopene will increase up to fourfold.

Begin by consuming natural ingredients to get a pretty face. Read more about food for beautiful face, for another trick, have a beautiful face with natural tips.

Eliminate Skin with Wrinkle in Face of Gymnastics (part II)

As I wrote in previous articles, other than using cosmetic ingredients for skin face tightening, you can try the Face of Gymnastics. Some types of exercise you can possibly try is:

Eliminating wrinkles under lip

Movement is almost equal to tighten the cheek movement, it's just done on the chin. Keep in a ten count.

Banish wrinkles in the forehead

Pull the bottom of the forehead to the top with both hands to count to ten, after which point the movement of the hand to the side of the forehead to forehead muscles may be interested.

Preventing wrinkles at the corner of the eye

Eye exercises carried out by wiping with a little pressure with your hands in the left eye and right, from the front of temples, eyes to the side until the ten count.

Tighten lips

Wipe with a pressure on the skin above the lip, from the inside out, also ten times.

In order to keep muscles toned and supple lips, it can be some movement below:

* Movement of the lips like a kiss.
* Movement to suck up to her cheeks pucker.
* Movement like kissing but dikembungkan cheek, muscles in the neck for interested and wrinkles in the neck missing.
*
Pull over to the upper lip or smile. Expand smile, because according to beauty experts, smiling can make the 100 muscles in the face move.

As age increases, so naturally if we also lose collagen in our skin, causing sagging skin and wrinkles form. To tighten our face, the muscles must be trained. With the innovation of the original training program from Europe, you can look younger without plastic surgery. By exercising our facial muscles just a few minutes a day, not just the blood circulation but also stimulate natural collagen production so that you can look younger.

This exercise program can be done to men and women of all ages. Very easy to learn without any complicated choreography. You'll get amazing results with total exercise these facial muscles!

good luck Face of Gymnastics and get a Beautiful face and healthy natural

Eliminate Skin with Wrinkle in Face of Gymnastics

Face wrinkles often become a disturbing our appearance, the use of various cosmetics which may prevent the arrival or remove any wrinkles face we use. But did you know, other than using cosmetics is there an easy way to get skin that always looks toned and healthy? A simple and healthy that you should try to maintain your facial beauty.

Gymnastics face / face turns gymnastics can help you to eliminate or reduce wrinkles in facial skin. You can avoid the use of cosmetics that contain various chemicals that sometimes have side effects to eliminate facial wrinkles, easy and natural way like some simple movements on the following facial gymnastics.

Only by doing some light massage movements and you will get a face remained taut. Unlike the use of cosmetic ingredients whose effects can be seen directly, by doing facial exercises its effect may not be immediately visible, but with patience and perseverance, you will definitely will get satisfactory results. To perform facial exercises, you do not need to take more time. enough to take advantage of free time or when you sedenga cleansing.

Some examples of Gymnastics face you can read in my next article;), always keep your Beautiful face in ways a natural and healthy.