An Apple a Day Really Does Improve Your Health
Researchers at the University of Massachusetts, at Lowell recently did a study using mice. They found that mice with an Alzheimer's-like disease navigated through a maze as well as healthy mice when they were given the equivalent of two glasses of antioxidant-rich apple juice every day.
They also believe that these findings will also work for humans -- a cup of juice or one apple per day will have a similar effect.
Apple juice is not a good substitute for fresh apples because of the added sugar and other sweeteners.
Get started today with your 'apple a day'. The health benefits of eating a apple a day have bben proven.
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