Saturday, January 15, 2011

Aasans Yoga for glowing skin

Yoga for glowing skin
In addition to Yoga for beautiful face, yoga can to for glowing skin, yoga is a process that not only keep the body healthy but also enhance beauty. Simply by doing exercises for 20 minutes every day, your skin will look more shiny and healthy.

In India, known for a set of eight Aasans Yoga (yoga of motion), which if practiced daily can provide a balanced physical. With practice Aasams every day to, one can look more beautiful, and can mecegak signs of aging such as wrinkles and dark circles.

Smooth and soft skin with yoga

Through following Aasan facial skin becomes soft, free of wrinkles and make the face more shining. Eliminate  dark circles under the eyes and cheeks turn pink.

Aasan movement patterns to get the skin smooth and soft

Stand upright with one foot, first close your face with your palms and take a deep breath in as much as ten times. Next rub the face, eyes, forehead with your fingers and breathe ten times quickly. With this exercise face will begin to glowing. After this rub the skin as a whole, starting from chin to the front of head. With this exercise wrinkles will disappear and will get looks healthy.

Yoga techniques Aasan Actually, not only useful for beauty and skin health. Aasan Yoga can also be used as an exercise to tighten breast and tummy slimming.

No comments :

Post a Comment